Choose your path to strong because your goals, lifestyle, and starting point are uniquely yours, and your training should be too. Whether you prefer the energy of semi-private sessions, the flexibility of online coaching, or a specialized program designed to enhance your natural curves, there's a path built for you. Choose the support that fits your life, and let's start building your strongest, most confident self.
Train in a small group of no more than four women, with a program built for you
Semi-private training gives you the personalized coaching and individualized workout plan of personal training, without the one-on-one price. You'll train alongside a small group of no more than four women, while still following a program designed specifically for your goals, abilities, and needs.
Purchase NowCommit to your goals and save with a prepaid package of 10 semi-private training sessions offered at a discounted rate. Sessions may be scheduled based on availability and must be used within 10 weeks of purchase.
Purchase NowSave even more and stay committed to your goals with a prepaid package of 20 semi-private training sessions at a larger discounted rate. Sessions may be scheduled based on availability and must be used within three months of the purchase date.
Purchase NowDesigned for women ready to commit to training three times per week, this 36-session package offers the greatest savings and consistency. All sessions must be used within 12 weeks of the purchase date; because this package is offered at a significantly discounted rate, the expiration date is firm and cannot be extended.
Purchase NowPersonalized programming through the Coach RX app, on its own or paired with in-person sessions
Online coaching provides 12 weeks of personalized training through the Coach RX app. You'll receive workouts designed around your goals, experience, schedule, and available equipment, along with exercise demonstrations, progress tracking, direct messaging, and ongoing coaching support. Nutrition and lifestyle habit tracking are also included, helping you build sustainable routines that support lasting results.
Purchase NowThe Gold Hybrid Package combines 12 weeks of personalized online coaching through the Coach RX app with one semi-private training session each week. You'll receive unlimited workouts written specifically for your goals, schedule, and available equipment, plus in-person coaching to refine your technique, track your progress, and keep you accountable.
Purchase NowThe Platinum Hybrid Package includes 12 weeks of personalized online coaching through the Coach RX app, plus two semi-private training sessions each week. You'll receive unlimited customized workouts, exercise demonstrations, progress tracking, direct messaging, nutrition and lifestyle habit tracking, and ongoing support, combined with twice-weekly in-person coaching for greater accountability, consistency, and results.
Purchase Now"She's not just a trainer—she's a cheerleader, and honestly, a whole vibe. Her energy is unmatched, her programming is thoughtful, and she genuinely cares. I've grown so much physically and mentally since training with her."
"Charla gets it. She holds me accountable and doesn't allow me to say I can't do something. State of the art equipment, and a fun friendly welcoming community of people in a gym I look forward to going to. No intimidation."
"I had a follow up doctors appointment about 8 weeks in to this new program with Charla. I had lost a few pounds but had dropped 5% body fat! I'm 53. I couldn't believe it and neither could my doctor. Super motivating to say the least."
"I cannot recommend Charla highly enough! As a new 50 year old, I'm seeing results not seen in over 5 years. She's always a breath of fresh air which helps me get through the 5 am workouts. She is simply the best trainer I've ever worked with."
"After six months, I have seen huge improvements in my body composition and strength level that I have never achieved working out by myself. Charla has been a wonderful and patient instructor."
Your journey to better health starts here
We discuss your goals, assess your current fitness level, and create a personalized plan.
Your tailored workout and nutrition plan is created based on your specific needs and preferences.
Regular check-ins, progress tracking, and program adjustments to ensure continuous progress.
Choose the program that's right for you and start seeing results within weeks.
Book Your Consultation